[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.souvisime.cz\/7-tipu-pro-mene-jidla-v-kosi\/#Article","mainEntityOfPage":"https:\/\/www.souvisime.cz\/7-tipu-pro-mene-jidla-v-kosi\/","headline":"7 tip\u016f pro m\u00e9n\u011b j\u00eddla v ko\u0161i","name":"7 tip\u016f pro m\u00e9n\u011b j\u00eddla v ko\u0161i","description":"1. Potravina vydr\u017e\u00ed d\u00e9le, ne\u017e si mysl\u00edte Potraviny jsou \u010dasto vyhozeny, kdy\u017e ub\u011bhne datum uveden\u00e9 na obalu. Av\u0161ak vznik\u00e1 tak zcela bezd\u016fvodn\u00fd odpad. \u010casto toti\u017e m\u016f\u017eete spot\u0159ebovat produkt...","datePublished":"2025-03-01","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.souvisime.cz\/author\/#Person","name":"souvisime.cz\n","url":"https:\/\/www.souvisime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/620bc4870d0855d65ab5c3d8503d9020?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/620bc4870d0855d65ab5c3d8503d9020?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"souvisime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.souvisime.cz\/wp-content\/uploads\/img_a342570_w1752_t1555393079.jpg","url":"https:\/\/www.souvisime.cz\/wp-content\/uploads\/img_a342570_w1752_t1555393079.jpg","height":0,"width":0},"url":"https:\/\/www.souvisime.cz\/7-tipu-pro-mene-jidla-v-kosi\/","about":["Bydlen\u00ed"],"wordCount":435,"articleBody":"\t\t1. Potravina vydr\u017e\u00ed d\u00e9le, ne\u017e si mysl\u00edtePotraviny jsou \u010dasto vyhozeny, kdy\u017e ub\u011bhne datum uveden\u00e9 na obalu. Av\u0161ak vznik\u00e1 tak zcela bezd\u016fvodn\u00fd odpad. \u010casto toti\u017e m\u016f\u017eete spot\u0159ebovat produkt je\u0161t\u011b n\u011bkolik dn\u016f a\u017e t\u00fddn\u016f po tomto datu. Sta\u010d\u00ed si jej prohl\u00e9dnout a d\u016fv\u011b\u0159ovat sv\u00fdm smysl\u016fm!\t\t2. Sez\u00f3nn\u00ed a region\u00e1ln\u00ed nakupov\u00e1n\u00edN\u00e1kup ovoce a zeleniny podle sez\u00f3ny je dobr\u00e9 pro klima a \u017eivotn\u00ed prost\u0159ed\u00ed. Za prv\u00e9, sez\u00f3nn\u00ed produkty z regionu vydr\u017e\u00ed d\u00e9le a zadruh\u00e9, je zde men\u0161\u00ed riziko po\u0161kozen\u00ed b\u011bhem p\u0159epravy, a tak nevznikne d\u016fvod k jejich vyhozen\u00ed. Ovoce a zelenina ze vzd\u00e1len\u00fdch zem\u00ed jsou \u010dasto \u010d\u00e1ste\u010dn\u011b po\u0161kozen\u00e9 a rychle se kaz\u00ed.\t\t3. Kupujte o\u0161klivou zeleninuObrovsk\u00e9 mno\u017estv\u00ed potravin skon\u010d\u00ed v odpadc\u00edch, ne\u017e se v\u016fbec dostanou do supermarket\u016f, proto\u017ee mnoho spot\u0159ebitel\u016f o\u010dek\u00e1v\u00e1 dokonale tvarovanou mrkev, okurky jedn\u00e9 velikosti a bezchybn\u00e1 jablka. Ud\u011blejte n\u011bco proti pl\u00fdtv\u00e1n\u00ed potravinami t\u00edm, \u017ee d\u00e1te \u0161anci i k\u0159iv\u00e9 mrkvi.\t\t4. Spr\u00e1vn\u011b skladujteZp\u016fsob skladov\u00e1n\u00ed m\u00e1 z\u00e1sadn\u00ed vliv na trvanlivost potravin. Nap\u0159\u00edklad brambory a cibule maj\u00ed r\u00e1dy tmav\u00e9 a ne p\u0159\u00edli\u0161 studen\u00e9 m\u00edsto, raj\u010data a citrusov\u00e9 plody jsou tak\u00e9 citliv\u00e9 na chlad. Do chladni\u010dky pat\u0159\u00ed mnoho \u010derstv\u00fdch produkt\u016f, jako je sal\u00e1t, \u0161pen\u00e1t a samoz\u0159ejm\u011b ml\u00e9\u010dn\u00e9 v\u00fdrobky.\t\t5. Nekupujte, co nemus\u00edtePom\u00e1h\u00e1 tak\u00e9 proti pl\u00fdtv\u00e1n\u00ed, kdy\u017e nakupujte jen to, co opravdu pot\u0159ebujete. P\u0159em\u00fd\u0161lejte p\u0159ed n\u00e1kupem o tom, co chcete j\u00edst nebo va\u0159it a kupte jen to. Mnoho \u010derstv\u00fdch produkt\u016f, zejm\u00e9na ovoce, zelenina a maso, dlouho nevydr\u017e\u00ed a m\u011bly by b\u00fdt rychle konzumov\u00e1ny. To plat\u00ed nap\u0159\u00edklad pro sal\u00e1t, \u0161pen\u00e1t, houby nebo brokolici.\t\t6. V\u017edy sn\u011bzte v\u0161echnoCo plat\u00ed pro nakupov\u00e1n\u00ed, plat\u00ed tak\u00e9 pro va\u0159en\u00ed. Va\u0159te jen tolik, kolik pot\u0159ebujete. Pokud budete va\u0159it spr\u00e1vn\u011b, do ko\u0161e se nedostanou \u017e\u00e1dn\u00e9 zbytky. Pokud n\u011bco zbyde, uchov\u00e1vejte to v chladni\u010dce na druh\u00fd den, nebo to zamrazte.\t7. Kreativn\u00ed vyu\u017eit\u00ed zbytk\u016fPolovina cukety, hn\u011bd\u00fd ban\u00e1n, otev\u0159en\u00fd \u0161\u00e1lek smetany. Dokonce i zbytky a lehce uschl\u00e9 potraviny mohou b\u00fdt t\u00e9m\u011b\u0159 v\u017edy spot\u0159ebov\u00e1ny n\u011bjak\u00fdm zp\u016fsobem. Pol\u00e9vka, poleva, pizza nebo koktejl, nikdo neuvid\u00ed, \u017ee ingredience nebyly u\u017e \u010derstv\u00e9. To pom\u00e1h\u00e1 proti pl\u00fdtv\u00e1n\u00ed a rozhodn\u011b chutn\u00e1 dob\u0159e. Bu\u010fte kreativn\u00ed!                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"7 tip\u016f pro m\u00e9n\u011b j\u00eddla v ko\u0161i","item":"https:\/\/www.souvisime.cz\/7-tipu-pro-mene-jidla-v-kosi\/#breadcrumbitem"}]}]